4 one hour training sessions.
For those looking to work with a trainer once a week or maybe just want to have more sessions to use over a longer period of time. All sessions sold will not expire and can be used as often as you want. Options for what can be done within these sessions are limitless. You can focus on one particular skill, develop a wider variety of practices, build a program with each session given, or simply just get a full body workout.
For those looking to work with a trainer once a week or maybe just want to have more sessions to use over a longer period of time. All sessions sold will not expire and can be used as often as you want. Options for what can be done within these sessions are limitless. You can focus on one particular skill, develop a wider variety of practices, build a program with each session given, or simply just get a full body workout.
For those looking to work with a trainer once a week or maybe just want to have more sessions to use over a longer period of time. All sessions sold will not expire and can be used as often as you want. Options for what can be done within these sessions are limitless. You can focus on one particular skill, develop a wider variety of practices, build a program with each session given, or simply just get a full body workout.